STADS Physiotherapy
Medical fitness
Train in a medical setting, with guidance from people who know your condition On your own or supervised by a specialist therapist For recovery after surgery, illness or injury, and for chronic conditions
or call 040 – 311 1151 / 013 – 303 0361
No referral neededSeen within 48 hoursContracts with all health insurers
What is medical fitness?
We all know that exercise is important if you want to stay fit and full of energy. But how do you get started? How do you stop that stubborn injury from upsetting your sporting goals again? And what do you need to bear in mind if you’re recovering from surgery, illness or an accident?
At STADS, you train in a medical setting. That means there’s always someone keeping an eye on things who knows what your body can handle at that moment.
Who is it for?
- you’ve finished your physiotherapy treatment but don’t want to slip back
- you want to get back to sport after surgery, illness or injury
- you have a chronic condition and want to exercise safely
- you haven’t been active for a long time and don’t know where to start
- you’d rather train somewhere nobody bats an eyelid at an adapted exercise
On your own or with supervision
You can choose to train on your own or under the supervision of a specialist therapist. That way you work on your sporting goals or your recovery in a responsible way.
What suits you depends on your condition, your experience and how confident you feel. We’ll discuss this during your intake.
How is it different from an ordinary gym?
The equipment is similar; the guidance is not. With medical fitness, the person who puts your programme together knows what’s going on with you medically, and takes it into account with every exercise.
Would you rather go to a regular gym? That’s fine too. We can give you a programme to take with you and do there.
What does it cost?
* Days and times are scheduled in consultation with your physiotherapist
Questions first?
Rather talk to someone first?
Not sure if we can help, or have a question about your treatment or reimbursement? Feel free to get in touch.
Call the practice
You’ll speak to one of us straight away. We’ll check the diary together there and then.
Leave your details
Fill in the contact form and we’ll get back to you as soon as possible.